Posts Tagged ‘GERD’
Heartburn Home Remedies, A Little Advice for You
An assortment of homemade cures can be found all over the internet. Some are unusual while others seem to make a lot of sense when you know how they help. Papaya, garlic, bananas, almonds and apple cider vinegar are a few heartburn home remedies that people use.
Each remedy comes with a warning. Read the entire how to use and the warning before trying the method.
When garlic is mentioned, the first thing that comes to mind is cooking. Did you know that garlic is also an herbal supplement that boosts your immune system and makes your heart stronger? Yes, this food is very versatile. It seems that garlic is also among the most used home remedy ideas as well. Garlic sauce can cause heartburn for some individuals. A clove or two of garlic can stop heartburn in its tracks.
If you decide to give garlic a try, chew a clove at the first sign of heartburn. If you think you may want to try it in the future, place some cloves in apple cider vinegar. When needed, take a little sip of the liquid.
Raw garlic works because it is a power-packed antibiotic. Garlic is known to kill the organisms that are found in heartburn sufferers.
Warning: Garlic may interfere with certain prescription medication. Consult your doctor before you use it. You are going to have bad breath after chewing the garlic. To treat this problem, chew gum, sprigs of parsley or a couple coriander seeds.
Another remedy is papaya. This fruit assists in digestion as well.
Fresh papaya can be difficult to find. You can use dried papaya but only eat small amounts.
Before you eat your meal, eat some papaya. If you have heartburn after the meal do the same.
Papain is an enzyme that is found in the papaya fruit. The enzyme assists in digestion.
Warning: If you are allergic to latex, talk to your doctor before consuming papaya. Papaya should be avoided by those who are pregnant.
Some believe that banana's help with their heartburn while others say this fruit causes their heartburn. Those who like bananas should try this remedy. If not, look at some of the others mentioned in this article.
Not too ripe, but fresh bananas are recommended for desired results.
Eat the banana as usual or use dried bananas.
Bananas act as an antacid by covering the lining of your stomach, which in turn, provides relief from heartburn.
Warning: Diabetic, or those taking MAOI inhibitors, should talk to their doctor before eating bananas.
Another home remedy, for heartburn, that many swear by is apple cider vinegar.
For those who can handle it, drink a teaspoon of the apple cider vinegar by itself. If that is something you simply cannot do or do not want to attempt, here is an idea to take the edge off.
Mix 1 tablespoon of apple cider vinegar with a tad bit of sugar. Add a little amount of baking soda and 6 ounces of water. Drink the mix while it is still fizzing.
Since vinegar is a base, it is understandable that it would work against excessive stomach acid. It is believed that vinegar also makes the esophageal sphincter contract which aids in keeping the stomach acid down.
Warning: When using this remedy, do so sparingly or drink it through a straw. Vinegar will start to eat the enamel off your teeth if direct contact is made on a regular basis. Drink plenty of water when using this remedy as well.
Last but not least, almonds can be used to relieve heartburn. So, leave some room in your stomach for this tasty remedy.
Eat a few almonds when the first sign of heartburn arises.
Almonds contain a high level of oil which counteracts the stomach acid.
Warning: If you are allergic to tree nuts, DO NOT use this remedy.
You'll discover some excellent natural ways to treat heartburn at: Heartburn Home Remedies. And to learn about the best natural heartburn treatment system out there go to: Heartburn No More Review
Acid Reflux, which creates heartburn affects about 60 million Americans daily. It must be countless worldwide. Is there any quick fix for this discomfort? Actually there is a few things that work pretty well. Here are some tips to help you stop acid reflux quickly.
A cure, permanent and natural is what you really want. But, for now, while your throat is on fire, these ideas will offer some relief for most persons.
1. Chew gum. Chewing gum causes your glands to produce more saliva. As this saliva flows down your esophagus, it will help flush down the stomach acids which are giving you trouble. Some people have trouble with peppermint, so watch which gum flavor you choose. Sugar free is best.
2. Hard candies are a good thing to suck on. They cause you to create saliva the same as chewing gum. Saliva has bicarbonate properties that help neutralize the acid.
3. A glass of water mixed with a tablespoon of baking soda can offer relief. Drinking slowly is better than gulping, as you are trying to rinse the acid back into the stomach.
4. Apple Cider vinegar mixed in warm water will do the same rinsing as baking soda and might be easier for you to swallow.
5. Herb Tea helps sometimes. But not just any herbs. Ginger is good, so is basil and oregano. Remember the dried herbs are more potent than fresh ones. Use about a tablespoon in 2 cups of hot water, and let ti steep for about half an hour. Be sure to strain the tea before you drink it. Some folks take this tea about 20 or 30 minutes before their meals and find it helps. It also helps to take a hot cup of this tea before bed.
While these natural tips will ease your discomfort temporarily, the smartest thing to do is to ind a natural way to cure your heartburn once and for all. Yes, it can be done, no matter what your doctor may have told you.
There is a program called Heartburn No More which teaches you to heal the basis of your acid reflux and gives you a lifetime cure. You can find it, and about what to eat at the same time as you accomplish the cure at Bye Bye Acid Reflux